Elli↓'s Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

93 kg Lost so far: 16.6 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

821 kcal

Fat: 49.81g | Prot: 69.75g | Carbs: 20.42g. Breakfast: Данон Йогурт Натуральный с Персиком 2,9%, Нескафе Кофе с Молоком без Сахара . Lunch: Скумбрия Запеченная. Dinner: Скумбрия Запеченная. more...

2366 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Elli↓'s Weight History

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Elli↓'s Journal, 24 May 21

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Elli↓'s Weight History