Weigh In record (no journal entry) for 23 May 2021
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72.0 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 64.81g | Prot: 67.09g | Carbs: 17.31g.
Breakfast: Coffee with Cream. Lunch: Kirkland Signature Fully-Cooked Bacon, Cucumber (with Peel) , Skotidakis Feta Cheese, President's Choice Blue Menu Skinless Boneless Chicken Breast, Lettuce, Caesar Salad Dressing , Greek Salad. Dinner: Black Diamond Havarti, Mastro Genoa Salami. Snacks/Other: Almonds , Bubly Sparkling Water. more...
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Losing 0.8 kg a Week
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thompson3939's Weight History
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