Weigh In record (no journal entry) for 24 May 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 26.83g | Prot: 65.93g | Carbs: 178.00g.
Breakfast: 香蕉, 杂粮面包. Lunch: 味噌汤, 葱, 米饭, 鸡肉（烤制或是烘焙）. Dinner: 德运 脱脂牛奶, 荔枝, 哈密瓜, 红烧带鱼, 炒大白菜, 黄瓜/青瓜（去皮）, 冬瓜, 米饭. Snacks/Other: 全麦面包. more...
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Losing 0.7 kg a Week
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fudanjasmine's Weight History
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