Weigh In record (no journal entry) for 23 May 2021
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102.1 kg
Lost so far: 7.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 38.49g | Prot: 58.54g | Carbs: 170.21g.
Breakfast: Leite (Leite Integral), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Salame tipo Italiano, Café, Seven Boys Pão Integral . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Maracujá, Carne de Panela, Beterraba Cozida, Molho de Tomate Caseiro, Macarrão. Snacks/Other: Bolo de Coco, Porto Alegre Manteiga com Sal, Café Brasileiro Café com Açúcar, Pão Francês Integral. more...
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Gaining 0.1 kg a Week
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anapaulalavandinha's Weight History
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