Weigh In record (no journal entry) for 23 January 2014
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1318 kcal
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Fat: 42.81g | Prot: 50.17g | Carbs: 150.06g.
Breakfast: Nestle Хлопья Fitness. Lunch: Молочный Край Творог 7%. Dinner: Zatecky Gus Пиво Светлое, Пицца с Мясом и Овощами. Snacks/Other: Активия Йогурт Питьевой Яблоко и Злаки. more...
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Losing 0.7 kg a Week
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