Weigh In record (no journal entry) for 24 May 2021
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62 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 12.36g | Prot: 18.96g | Carbs: 37.61g.
Breakfast: 滷蛋, 桂格(Quaker) 燕麥片. more...
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Gaining 1.4 kg a Week
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