Weigh In record (no journal entry) for 23 May 2021
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 57.25g | Prot: 85.21g | Carbs: 195.77g.
Lunch: Fanta Refrigerante de Laranja, Batavo Iogurte de Morango, Feijão Carioca Cozido, Nestlé Biscoito Recheado Bono Chocolate, Vagem Cozida, Peito de Frango, Arroz Branco. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. more...
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Losing 0.7 kg a Week
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