Weigh In record (no journal entry) for 24 May 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 77.85g | Prot: 77.67g | Carbs: 145.63g.
Breakfast: 豚肉炒め, 日清食品 シーフードヌードル. Lunch: 惣菜パン, おかめ納豆 納豆 (33,7g). Dinner: 鶏のから揚げ, イオン 鶏もも唐揚げ. more...
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Gaining 0.6 kg a Week
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