Weigh In record (no journal entry) for 23 May 2021
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.39g | Prot: 43.83g | Carbs: 171.10g.
Lunch: Antarctica Guaraná (Lata), Aurora Linguiça Toscana, Costela Bovina Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Costela Bovina Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pedrosinho Bambolê Recheado com Goiabada. more...
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Losing 0.3 kg a Week
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hbjcavalcante's Weight History
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