carmelalaflaca's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

58.1 kg Lost so far: 6.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

532 kcal

Fat: 34.25g | Prot: 34.16g | Carbs: 21.60g. Breakfast: Butter (Salted), Sauder's Jumbo White Eggs. Snacks/Other: Youngevity Cal Toddy, Oak Knoll Dairy 100% Goat Milk, Youngevity Beyond Osteo Fx (Powder), Youngevity I26 Hyperimmune Egg. more...

1399 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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carmelalaflaca's Journal, 23 May 21

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carmelalaflaca's Weight History