Weigh In record (no journal entry) for 23 May 2021
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93.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 55.10g | Prot: 102.49g | Carbs: 207.28g.
Breakfast: Kraft Philadelphia Ail et Fines Herbes, McCain Frites Fraîches Coupe Rustique. Lunch: Riz Basmati (Cuit), Eco + Double Concentré de Tomates, McCain Frites Fraîches Coupe Rustique, Carrefour Pavé de Saumon, Florette Brocolis Vapeur. Dinner: Riz Basmati (Cuit), Florette Brocolis Vapeur, McCain Frites Fraîches Coupe Rustique, Leader Price Fromage Blanc 0%, Carrefour Pavé de Saumon. more...
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steady weight
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davidbekk's Weight History
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