Weigh In record (no journal entry) for 23 January 2014
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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892 kcal
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Fat: 25.25g | Prot: 42.67g | Carbs: 123.17g.
Breakfast: Sütaş Light Beyaz Peynir, Tahıllı Ekmek. Lunch: Tereyağı, Lavaş, Lahmacun. Snacks/Other: Kurabiye (Bisküvi Türünde). more...
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Losing 0.2 kg a Week
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Huhutula's Weight History
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