LasGarzas's Journal, 22 Jan 14

Weigh In record (no journal entry) for 22 January 2014
150.1 kg Lost so far: 0 kg.    Still to go: 61.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 January 2014:
1796 kcal Fat: 134.47g | Prot: 125.22g | Carbs: 17.18g.   Breakfast: Egg, Bacon, Tomatoes, Butter (Salted). Lunch: Philadelphia Original Cream Cheese, Broccoli Flower Clusters, Kraft Mayo Real Mayonnaise, Canned Salmon. Dinner: Great Value Sharp Cheddar Cheese, Kraft Golden Italian Dressing, Celery, Trader Joe's English Cucumber, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Butter (Salted), Cauliflower, Broccoli Flower Clusters, Lean Ground Beef. Snacks/Other: Hard-Boiled Egg. more...



     
 

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LasGarzas's Weight History


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