Weigh In record (no journal entry) for 23 May 2021
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56 kg
Lost so far: 13.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.76g | Prot: 21.66g | Carbs: 108.25g.
Breakfast: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Fried Egg , Cooked Rice. Dinner: Papaya. Snacks/Other: Coconut Water, SuperIndo Kerupuk Koin Pedas, Arnott's Good Time. more...
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Losing 0.9 kg a Week
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Metawinkana's Weight History
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