Weigh In record (no journal entry) for 23 May 2021
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105.0 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 12.11g | Prot: 37.37g | Carbs: 54.55g.
Breakfast: All Whites 100% Liquid Egg Whites, Tea Unsweetened. Lunch: Spinach, Swiss Chard. Dinner: Sweet Onions, Adams Diced Onion, Zoup! Tomato Cabbage Soup, Tea Unsweetened, Private Selection Carne Asada. Snacks/Other: Oranges , Gala Apples. more...
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Losing 3.2 kg a Week
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suzettephillips's Weight History
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