Weigh In record (no journal entry) for 23 May 2021
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58 kg
Lost so far: 18.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 15.77g | Prot: 23.32g | Carbs: 14.80g.
Breakfast: Nespresso Fortissio Lungo, Nespresso Fortissio Lungo, Nespresso Café, Nespresso Café. Dinner: Rabanetes, Rúcula, Heinz Molho Barbecue Regular, Carne de Porco do Lombo Assada. Snacks/Other: Lowko Sorvete de Cookies & Cream. more...
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Losing 1.5 kg a Week
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anacfreixo's Weight History
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