Weigh In record (no journal entry) for 23 May 2021
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121.1 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 119.70g | Prot: 123.90g | Carbs: 377.70g.
Breakfast: Sainsbury's Strawberry Jam Doughnut, Costa Coffee Hot Chocolate (Massimo), Costa Coffee Cheese & Tomato Toastie. Dinner: McDonald's Chocolate Milkshake (Large), Burger King Fries (Large), Burger King Whopper . Snacks/Other: Tesco Chicken Tikka Biryani. more...
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steady weight
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ddeed2020's Weight History
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