Weigh In record (no journal entry) for 23 May 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 13.57g | Prot: 61.44g | Carbs: 54.70g.
Breakfast: Яблоко Зеленое, Яичный Белок, Овсяная Каша на Воде. Lunch: Нам Ням Грудка Индейки Отварная, Брокколи на Пару. Dinner: iFarm Микс Листовых Салатов, Светлый Тунец (в Воде, Консервы), Красные Помидоры, Балтийский берег Чука, Солнечная Фазенда Руккола. more...
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1967 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daria30101997's Weight History
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