Weigh In record (no journal entry) for 23 May 2021
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78.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 24.76g | Prot: 30.86g | Carbs: 25.28g.
Breakfast: Tirolez Creme de Ricota Light, Tomates, Sadia Mussarela, Ovo Frito, Plus Vita Pão Integral 7 Grãos . more...
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steady weight
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wesleynds's Weight History
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