Weigh In record (no journal entry) for 23 May 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 49.19g | Prot: 65.72g | Carbs: 208.57g.
Lunch: 잡곡밥, 놀부 부대찌개. Dinner: 폴바셋 아이스크림, 폴바셋 그린티 초콜릿 케이크, 폴바셋 아이스크림 라떼. Snacks/Other: 밤식빵, BSN 신타6, 바나나. more...
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Losing 2.1 kg a Week
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1004heewon's Weight History
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