Weigh In record (no journal entry) for 23 May 2021
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 11.02g | Prot: 49.19g | Carbs: 47.69g.
Breakfast: Banana, Arcor Chocolate Amargo 70% Cacau, Carne do Peito de Frango, Batata Inglesa Cozida. more...
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Losing 8.4 kg a Week
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danielruckerklein's Weight History
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