Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
erdem.aydin2
Journal
22 May 21
erdem.aydin2's Journal, 22 May 21
erdem.aydin2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2021
77.6 kg
Lost so far:
8.3 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2021:
1252 kcal
Fat: 57.16g | Prot: 82.10g | Carbs: 130.21g.
Breakfast:
Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Su.
Dinner:
Patates Püresi, Mercimek Çorbası, Tavuk Şnitzel.
more...
1930 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
erdem.aydin2's Weight History
View Complete History