Weigh In record (no journal entry) for 23 May 2021
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65.8 kg
Lost so far: 30.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 43.89g | Prot: 71.68g | Carbs: 225.35g.
Breakfast: Café com Leite Integral, Itacolomy Manteiga com Sal, Pão Italiano. Second Breakfast: Vinho Tinto de Mesa. Lunch: Risoto de Frango. Afternoon Tea: Catupiry Requeijão Cremoso Light, Pão Francês, Bolo de Banana e Aveia. Dinner: Piracanjuba Leite Condensado, Hortifruti Mamão Formosa, Substancia Risoto de Frango, Piracanjuba Leite Condensado, Hortifruti Mamão Formosa, Substancia Risoto de Frango. more...
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Losing 1.4 kg a Week
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projetodisney's Weight History
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