kamilla adorno's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
60.0 kg Lost so far: 3.1 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
3312 kcal Fat: 126.06g | Prot: 74.76g | Carbs: 349.06g.   Breakfast: Água, Piracanjuba Manteiga com Sal, Linea Adoçante Stevia 100%, Melitta Café sem Açúcar , Bolo de Chocolate, Panco Pão Sovado, Água, Água. Lunch: Smirnoff Vodka, Pepino (Descascado), Cenouras, Alface, Tomates, Tio João Arroz com Brócolis , Palmito, Frango (Empanado e Frito). Dinner: Cheesecake de Chocolate, Esfiha, Pita Bread Pão Sírio Médio, Gallo Azeite de Oliva Extra Virgem, President Chancliche, Cheesecake de Chocolate. Snacks/Other: Água, Água, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
1927 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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kamilla adorno's Weight History


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