Weigh In record (no journal entry) for 23 May 2021
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58.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 29.95g | Prot: 45.43g | Carbs: 61.60g.
Breakfast: Banana, Ovo (Inteiro), Quaker Farelo de Aveia, Omelete, Café com Leite Desnatado. Lunch: Native Chocolate Orgânico 75% Cacau, Azeitonas Pretas, Batatonese, Netuno Filé de Tilápia , Chicória, Feijão Preto Cozido. more...
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Losing 2.1 kg a Week
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rachelmazzaro's Weight History
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