Weigh In record (no journal entry) for 23 May 2021
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 25.71g | Prot: 18.33g | Carbs: 93.29g.
Breakfast: Кофе, Карат Творожок с Тропическими Фруктами. Lunch: Ямчан Соевый Соус Терияки, Heinz Итальянский Кетчуп, Доширак Квисти Вкус Грибов. Dinner: Dr. Korner Корнерсы Паприка Чили. more...
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Losing 2.8 kg a Week
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