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Meike71
Journal
23 May 21
Meike71's Journal, 23 May 21
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So, ich bin zurück. Cortison ist abgesetzt. Gelenkschmerzen wieder in einem aushaltbaren Bereich. Ich bin motiviert und habe meine langen Spaziergänge wieder angefangen. Mein Ziel war ja bis Ende des Jahres auf 90 kg zu kommen. Mal sehen was kommt.
104.4 kg
Lost so far:
10.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
558 kcal
Fat: 34.69g | Prot: 18.24g | Carbs: 41.50g.
Breakfast:
Maxima Latte Macchiato, Latte Macchiato.
Lunch:
Popp Tomate-Mozzarella-Salat.
more...
3804 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
Gaining 0.9 kg a Week
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Meike71's Weight History
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