Weigh In record (no journal entry) for 23 May 2021
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.99g | Prot: 61.73g | Carbs: 87.86g.
Breakfast: Банан, Кофе (из Молотых Зерен), Варенье, Творог 5%, Семга Слабосоленая, Хохланд Творожный Сыр с Зеленью, Овсяноблин. Lunch: Щи с Курицей. Dinner: Огурец (с Кожурой), Restoria Купаты "Московские". Snacks/Other: Сам-По Мороженое Пломбир Ванильный ГОСТ . more...
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1986 kcal
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Exercise:
Housework - 5 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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Tsarevna23's Weight History
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