Weigh In record (no journal entry) for 23 May 2021
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53.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 44.46g | Prot: 56.34g | Carbs: 63.39g.
Breakfast: Mevsim Salata, Haşlanmış Yumurta, Dost Dost Form Süzme Peynir, Untad Form Light Ekmek, Çay (Demlenmiş), Siyah Zeytin. Lunch: Untad Form Light Ekmek, Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt, Karışık Yeşil Salata, Et. more...
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Losing 2.1 kg a Week
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senasinop11's Weight History
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