Weigh In record (no journal entry) for 17 May 2021
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63.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 122.35g | Prot: 61.13g | Carbs: 74.83g.
Breakfast: 누티바 햄프씨드오일, 매일 아몬드브리즈 언스위트, Quaker 오트밀 오리지널. Lunch: 코스트코 미니올리바 엑스트라버진 올리브오일, 밤고구마, 오이 (껍질 포함), 토마토, 아보카도, 당근. Dinner: 상추, 한돈 삼겹살. more...
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Gaining 0.6 kg a Week
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yoomtree's Weight History
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