elenatudorache1's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
65.3 kg Lost so far: 5.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1772 kcal Fat: 79.23g | Prot: 89.58g | Carbs: 177.34g.   Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Salade Verte, Avocat, U Saumon Atlantique Fumé Norvège , U Maasdam, Harry's Extra Moelleux Complet (35g), Tomates Cerises, Poivrons Jaunes Doux. Lunch: McDonald's McFlurry M&M's, McDonald's Wrap Poulet Bacon . Dinner: Canderel Sucralose, Dolce Gusto Café au Lait, McDonald's Double Latte, Carrefour Ourson Guimauve , Puget Huile d'olive Vierge Extra, Jus de Citron (en Conserve ou en Bouteille), Moutarde, Poivrons Jaunes Doux, Tomates Cerises, Salade Verte, Mangues, Caprice des Dieux Fromage, Poulet Grillé (Peau Pas Mangée). Snacks/Other: McDonald's Double Latte, Crêpe fourré, Kinder Chocolat. more...
2609 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
Super bravo 👍 
23 May 21 by member: Nlono7700
Merci! 
23 May 21 by member: elenatudorache1

     
 

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elenatudorache1's Weight History


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