Weigh In record (no journal entry) for 23 May 2021
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97.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 46.84g | Prot: 112.72g | Carbs: 243.24g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Meine Metzgerei Rindergulasch, Kartoffelknödel. Dinner: REWE Frühstücksmettwurst, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Diebels Alt. more...
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Losing 0.5 kg a Week
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Flitzpiepeee's Weight History
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