Weigh In record (no journal entry) for 23 May 2021
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93 kg
Lost so far: 4.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 36.56g | Prot: 41.76g | Carbs: 66.43g.
Breakfast: Белый Хлеб, Яичница. Lunch: Кефир 2,5%. Dinner: Свиные Фрикадельки, Растительное Масло, Огурец (с Кожурой), Редис. Snacks/Other: Финик. more...
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Losing 7 kg a Week
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Alivita_'s Weight History
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