Weigh In record (no journal entry) for 23 May 2021
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51.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.76g | Prot: 64.59g | Carbs: 221.17g.
Breakfast: Kawa z Mlekiem, Chleb Graham, Cebule, Jajko Sadzone, Nowak Paluszki Sopockie z Serem. Lunch: Sonko Ryż Naturalny Brązowy, Miód, Sos Sojowy, Cebule, Pierś z Kurczaka. Dinner: Intenson Erytrytol, Jajko, Mąka Kukurydziana, Decomorreno Kakao , Banan. more...
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Losing 14 kg a Week
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malgorzataforycka's Weight History
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