Weigh In record (no journal entry) for 23 May 2021
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 57.82g | Prot: 83.01g | Carbs: 115.75g.
Breakfast: L-Men Platinum Improved Formula, Ongol-Ongol. Lunch: Kelor, Ikan Panggang, Nasi Putih. Dinner: Kacang Tanah, Mayora Mie Gelas Rasa Baso Sapi, Telur Rebus, Bakso Ayam, Bakso Ayam. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Ongol-Ongol. more...
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Losing 0.2 kg a Week
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tadadudu's Weight History
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