Lisayukeepfit's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

52 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1225 kcal

Fat: 41.14g | Prot: 78.57g | Carbs: 138.73g. Breakfast: Optimum Nutrition Whey Protein Isolate, 全脂牛奶. Lunch: 饺子. Dinner: 小红萝卜, 红灯笼椒, 橙子, 卤牛肉. Snacks/Other: 花生酱. more...

1485 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Lisayukeepfit's Weight History

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Lisayukeepfit's Journal, 23 May 21

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Lisayukeepfit's Weight History