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1. Woche geschafft ❤️
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94.1 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 70.15g | Prot: 115.91g | Carbs: 242.25g.
Breakfast: Leichter Genuss Frischkäse Light, Tomaten, Berida Lachsforelle in Scheiben, Gekochtes Ei, Ja! Putenbrustfilet, BioBio Finn-Toasties Roggen. Lunch: Metzgerfrisch Jagdwurst, Nudeln (Gekocht). Dinner: Thermomix Gewürzpaste für Gemüsebrühe, Geka Hähnchenbrust-Filetstücke Curry, Lien Ying Reis-Bandnudeln. Snacks/Other: Lay's Chips Light Paprika, Zitronenkuchen im varoma. more...
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2786 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.1 kg a Week
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colasuchti's Weight History
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