Weigh In record (no journal entry) for 23 May 2021
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68.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 18.53g | Prot: 79.48g | Carbs: 249.94g.
Breakfast: Avocat, Jus de Citron, Eau, Épi d'or Muffins Complets, Tradilège Jambon Supérieur sans Nitrite, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pamplemousse (Rose et Rouge). Lunch: Roulade dinde au fromage, Pomme, Pommes de Terre Vapeur, Tomates Cerises, Tariquet Vin Blanc. Dinner: Delisse Deli'light Saveurs, Soupe legume vert. Snacks/Other: Baguette. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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