Weigh In record (no journal entry) for 23 May 2021
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82.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 25.07g | Prot: 30.77g | Carbs: 39.84g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Геркулес Овсяная Каша на Молоке, Milford Заменитель Сахара, Вареное Яйцо. Lunch: Кабачки Тушеные, Хлеб Черный, SPAR Говядина Отварная . more...
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Losing 2.8 kg a Week
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larionovaolya87's Weight History
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