Weigh In record (no journal entry) for 23 May 2021
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 15.93g | Prot: 18.76g | Carbs: 72.15g.
Breakfast: Szczytno Płatki Błyskawiczne Żytnie, Truskawki, Pilos Skyr Malina, Zwykłe Grzanki, Zupa brokułowa krem. Lunch: Kotlet de Volaille, Ślimak Sałatka Grecka , Gołąbki, Ziemniaki. Dinner: Kiełbasa Smażona. Snacks/Other: Ananas, Milka Biała Czekolada, Ananas, Carte d'Or Lody Yoghurt & Forest Fruit. more...
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Losing 2.1 kg a Week
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