Weigh In record (no journal entry) for 23 May 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 33.69g | Prot: 66.61g | Carbs: 60.95g.
Breakfast: Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse, Milch 1,5%. Lunch: Gut Ponholz Gulasch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert. more...
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Gaining 6.3 kg a Week
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martina1956's Weight History
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