Weigh In record (no journal entry) for 23 May 2021
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76.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 71.49g | Prot: 56.09g | Carbs: 175.33g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Venz Hagelslag Puur, Blue Band Goede Start, AH Partybroodjes Assorti. Lunch: Banaan. Dinner: Lasagne met Vlees. Snacks/Other: Aardbeientaart. more...
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Gaining 1.8 kg a Week
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Moosiskriebel's Weight History
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