Weigh In record (no journal entry) for 23 May 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.18g | Prot: 31.83g | Carbs: 133.45g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Telur Ceplok, Quaker Instant Oatmeal. Dinner: Pisang Apel, Indomaret Pisang Ambon, Pisang. Snacks/Other: Tricks Kimchi Baked Crisps, Tricks Tricks, Tricks Tricks. more...
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Losing 1.4 kg a Week
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angela56kg's Weight History
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