sieun_soon's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
58.5 kg Lost so far: 10.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
2240 kcal Fat: 89.52g | Prot: 99.10g | Carbs: 260.55g.   Breakfast: 서울우유 슈레드 피자치즈, 계란후라이, 두부, 카레라이스. Lunch: Lotte 초단백질바, 닭다리, 구워 말린 아몬드 (소금없이), 김밥. Dinner: 김밥천국 김밥, 포스트 크랜베리 아몬드 그래놀라, 군고구마, 리코타 샐러드. Snacks/Other: 오메기떡. more...
3028 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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sieun_soon's Weight History


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