Weigh In record (no journal entry) for 09 May 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 88.90g | Prot: 129.98g | Carbs: 179.82g.
Breakfast: Tea (Brewed). Lunch: DIA Callos con Chorizo, Paella with Seafood, Vitalinea Yogur Natural Edulcorado 0%, Banana, White Bread, Tea (Brewed). Dinner: Pear, Carrefour Postre Lácteo al Cacao Proteína Plus, Danone YoPRO Banana Peanut Butter, Recondo Pan Tostado Integral, Carrefour Salchichón de Pavo, García Baquero Queso Semicurado. Snacks/Other: Ethiquable Chocolate 85%, Almendrola Leche de Almendras sin Azucares, Soybeans (Mature Seeds, Steamed, Cooked), Alesto Almendras Naturales. more...
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Gaining 0.1 kg a Week
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d_sanz_r's Weight History
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