Weigh In record (no journal entry) for 22 May 2021
|
56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 44.80g | Prot: 91.40g | Carbs: 87.02g.
Breakfast: Latti Queso Mozzarella en Bloque, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Justo y Bueno Maiz Tierno, Huevo Revuelto. Lunch: Aguacate, Ensalada Rusa Fit Ensalada Rusa Fit Key. Dinner: Latti Queso Mozzarella en Bloque, Justo y Bueno Maiz Tierno, Pan de Pita, Piña, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Bar S Pechuga de Pavo Asado , Pimentón, Cebollas, Tomates. Snacks/Other: MOD Oh My Mega, Key Brownie Banano Key. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keydys28's Weight History
|