Weigh In record (no journal entry) for 23 May 2021
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.63g | Prot: 31.58g | Carbs: 35.67g.
Breakfast: Яйцо, Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Магнит Хлеб Урицкий. more...
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Gaining 3.5 kg a Week
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oks-a-n-a's Weight History
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