Weigh In record (no journal entry) for 22 May 2021
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72.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 72.33g | Prot: 50.45g | Carbs: 211.75g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Manteiga (com Sal), Panco Pão Sovado. Lunch: Castanhas de Caju, Suco de Goiaba, LAR Tirinhas de Frango Empanado, Arroz Branco (Cozido), Quero Feijão Carioca, Rúcula, Garoto Talento Castanha do Pará. Dinner: Yoki Amendoim Japonês . more...
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Losing 0.3 kg a Week
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analuinn's Weight History
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