Weigh In record (no journal entry) for 22 May 2021
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71.8 kg
Lost so far: 26.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 75.97g | Prot: 90.43g | Carbs: 275.61g.
Breakfast: Goiaba, Banoffe, Casa do Pão de Queijo Sanduíche Italiano Ciabatta. Lunch: Yoki Farofa, Swift Feijoada, Arroz Branco (Cozido). Dinner: Itambé Leite em Pó Desnatado, Mamão Formosa, Atlhetica Best Whey Brigadeiro Gourmet. Snacks/Other: Yoki Pipoca Natural 0% Sódio, Frutos de Goiás Picolé de Morango, Casa de Bolos Bolo de Aniversário de Abacaxi . more...
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Losing 0.2 kg a Week
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yhanateodoro's Weight History
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