Weigh In record (no journal entry) for 22 May 2021
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81.8 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.81g | Prot: 69.67g | Carbs: 138.95g.
Lunch: Alface de Folha Verde, Brigadeiro de Colher, Cenouras, Batata Inglesa Cozida, Macarrão, Sadia Filé de Peito de Frango. Dinner: Macarrão, Sopa de Legumes, Pão de Queijo, Sadia Filé de Peito de Frango, Walmart Queijo Mussarela, Wickbold Pão 100% Integral Girassol e Castanha. Snacks/Other: Nestlé Kit Kat, Água de Coco, Peccin Trento Dark. more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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